Fri, 23 March 2012
March is National Nutrition Month.
Buying local fresh fruits and vegetables, whenever possible, is a great way to support the local economy. Purchasing produce when it's "in season" is also the best way to enjoy the nutritious benefits. Attending Certified Farmer's Markets are a great way to take advantage of the best produce, baked goods, and beautiful flowers and plants that come direct from the farm to your table. Listen to this podcast where host Maryann Ridini Spencer shares some shopping tips.
For more information, visit: SustainbleVentura.wordpress.com and SEARCH "Farmer's Markets."